Learn how to use grocery store ingredients to treat common ailments and prevent illness. We will look at winter health, and remedies for colds and other viruses. We will show you how three kitchen spices make a wonderful remedy for hay fever and snuffly colds, and we will make the famous thieve's vinegar. You'll learn what kitchen spice is fantastic for stopping bleeding and make remedies to take home with you. Vegan lunch and afternoon tea are provided, as well as a handout with plenty of recipes. 10.30 to 4.30, Ashwellthorpe, South Norfolk
